Mental Health First Aid

Adult MHFA Online Course

Become a Mental Health First Aider with this practical skills and awareness course designed to help you:

  • Develop practical skills to spot the triggers and signs of mental health issues
  • Gain confidence to reassure and support a person in distress
  • Learn how to guide them to further support for recovery

Learning takes place through four live training sessions, spread across two weeks, with self-learning activities in between.

Adult MHFA Two Day Course

Become a Mental Health First Aider with this practical skills and awareness course designed to help you:

  • Develop practical skills to spot the triggers and signs of mental health issues
  • Gain confidence to reassure and support a person in distress
  • Learn how to guide them to further support for recovery

Learning takes place through a mix of group activities, presentations and discussions.

Adult MHFA Champion

Become a Mental Health First Champion with this one day awareness and skills course which will teach you to:

  • Recognise the main signs and symptoms of common mental health issues
  • Provide initial support
  • Guide a person towards appropriate professional help
  • Be mindful of your own wellbeing
  • Develop an understanding of how you can create and maintain a healthier workforce or community

Learning takes place through a mix of group activities, presentations and discussions.

Mental Health Aware

A half day introductory course designed to increase mental health awareness and give an understanding of how to look after wellbeing and challenge stigma.

Learning takes place through a mix of group activities, presentations and discussions.