Adult Mental Health First Aid

Adult Mental Health First Aid – Online Course

This practical skills and awareness course in Mental Health First Aid is designed to give you:

  • A deeper understanding of mental health and the factors that can affect people’s wellbeing
  • Practical skills to spot the triggers and signs of mental health issues
  • The confidence to step in and support someone to recover their health by guiding them to appropriate support
  • Three years of access to the MHFAider Support App® with 24/7 digital support
  • Access to exclusive resources, ongoing learning opportunities, and the benefit of joining England’s largest community of trained MHFAiders®

Learning takes place through four live online training sessions, spread across two weeks.

adult mhfa online
adult mhfa classroom

Adult Mental Health First Aid – Two Day Course

This practical skills and awareness course in Mental Health First Aid is designed to give you:

  • A deeper understanding of mental health and the factors that can affect people’s wellbeing
  • Practical skills to spot the triggers and signs of mental health issues
  • The confidence to step in and support someone to recover their health by guiding them to appropriate support
  • Three years of access to the MHFAider Support App® with 24/7 digital support
  • Access to exclusive resources, ongoing learning opportunities, and the benefit of joining England’s largest community of trained MHFAiders®

Learning takes place over two full days.

Adult MHFA Champion

Become a Mental Health Champion with this one day awareness and skills course which will teach you to:

  • Recognise the main signs and symptoms of common mental health issues
  • Provide initial support
  • Guide a person towards appropriate professional help
  • Be mindful of your own wellbeing
  • Develop an understanding of how you can create and maintain a healthier workforce or community

Learning takes place through a mix of group activities, presentations and discussions.

adult mhfa champion
mental health awareness

Mental Health Aware

A half day introductory course designed to increase mental health awareness and give an understanding of how to look after wellbeing and challenge stigma.

Learning takes place through a mix of group activities, presentations and discussions.

Mental Health Skills for Managers

To create mentally healthy workplaces, it’s vital to build supportive relationships between managers and team members. This half day course will teach you to:

  • Spot the signs of poor mental health in your team
  • Signpost to appropriate tools and resource
  • Become a self-care role model

Learning takes place through a mix of group activities, presentations and discussions.